uVida gives your body a voice. It's time to listen.

What if you could talk to your body like a good friend? With uVida you give it a voice and it can tell you its secrets. You will know what it needs for more energy and well-being. Just listen to your body. uVida gives it a voice.

To help you feel a little better every day:
individual training and nutrition coaching

There is no textbook that says "life". Not one recipe for success. What we can offer you, however, is a breath analysis. This will tell you exactly how you are feeling right now. And with individual training and nutrition planning based on your metabolism in the uVida app, you can precisely plan and track your path to better well-being.

Discover the app

Download the uVida app on your smartphone and explore the possibilities to make your everyday life even more health-conscious. We'll help you!

Analyze your breath

Now is the time to get to know your body better. We will help you find a local partner, who offers our metabolic analyses.

Celebrate your successes

You learn what changes you need to make to get fitter. Or a little slimmer. Create a new, healthy attitude to life with uVida.

Your diet.
Easier and more individual than ever before.

Our uVida food analysis and meal planning app helps you to tailor your meals perfectly to your body. The result? Optimal nutrition! You receive personalized meal plans every day. So you know exactly what and when you should eat.

Your movement.
Easier and more individual than ever before.

Your body needs exercise. That doesn't mean you have to torture yourself - it should be fun! Your personal training plan based on the uVida Activity Analysis contains exercise units that are perfect for you. They will get you fit without breaking you down! 

Listening is important.
Especially when your body is trying to tell you something.

uVida is suitable for anyone who wants to optimally manage their body and achieve their personal wellbeing goals. Whether you want to lose weight, build muscle, get in shape or simply live a healthier life - uVida is your personalized tool to get you there! Why is uVida perfect for you?

Lose weight

Get fitter

Health & Prevention

Why don't you download an app that's good for you.

The uVida app accompanies your everyday life and helps you to achieve your wellbeing goals. Track your exercise sessions and meals and feel how you feel a little better every day.

Frequently asked questions

uVida is our brand name and includes our smart performance and metabolic analysis system (uVida Dynostics), which helps people to effectively achieve their health and fitness goals. It combines state-of-the-art technology with individual analysis to create personalized training and nutrition strategies.

Secondly, the uVida app is an integral part of our brand and complements our uVida Dynostics analysis tool. The app is used to evaluate the analysis values and the subsequent assessment, which provides recommendations for nutrition and training adjustments. 

With uVida, everyone can better understand their body, identify optimal training zones and adapt their diet accordingly. We enable them to exercise more effectively, prevent and actively tackle health problems, lose weight, build muscle or improve their physical shape. Through regular analysis and the use of the uVida app, you can track your progress and achieve your desired goals in a healthy and effective way.

uVida is suitable for everyone and provides added value for everyone!  Individualswho want to improve their wellbeing and physical performance have the perfect tool in uVida. It offers an innovative and personalized approach to body management to help people get the best out of themselves and lead a healthier, fitter life.

However, our analyzer is also aimed at various business target groups, including Fitness studios, personal trainers, physiotherapists, hotels, doctors and many more who want to buy the analyzer and use it in their company as a uVida partner. Find out more about buying a device here!

A metabolic analysis is a procedure in which your metabolism is analyzed and evaluated. Metabolism includes all the chemical processes in your body that are responsible for energy metabolism, the absorption and breakdown of nutrients and the excretion of waste products.

Our metabolic analyses (uVida Food & uVida Activity) are carried out via the respiratory gases. Various parameters are measured and evaluated in order to obtain information about your individual metabolism. These include, for example, resting energy expenditure (the amount of energy your body needs at rest), fat metabolism, carbohydrate metabolism and oxygen consumption.

For our metabolic analyses, you wear a mask with a sensor and an arm device that records and analyzes your breathing gases. The analyses take between 5-20 minutes and help to determine your metabolic type, identify possible metabolic disorders and provide individual recommendations for your diet and training. 

You can find out more about our analyses here!

You can have the analyses carried out by one of our uVida partners. Simply make an appointment with a uVida partner near you. You can find all partner locations here!

Do you still have questions? Just write to us in the chat!

Give your body a voice. With the analyses from uVida.

Below you will find our partners in your region who offer uVida metabolic analyses. Use the search field!
What are you waiting for? Request your analysis appointment today! 
There is no partner in your region? Please write us in the chat and we will find a solution for you!

Would you like to become a uVida partner?

Then find out more about buying a device now and arrange a non-binding demo appointment with us!

Click here to search for your desired location.

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And how do you want to feel in the future?

"Healthy training doesn't have to be strenuous. 🙂 I've learned that it's the dose that counts and often less is more. I can really recommend it!"
5/5
Rudolf A.

"For the first time, I have an individual training strategy at hand that I can use to rock my preparation and achieve my target time. 💪"

5/5
Timo P.

"With my family and job, there was always too little time for exercise and healthy eating. Thanks to the uVida analyses, I now know which training and diet is right for me. "

4.5/5
Susanne G.

uVida Food.
The 5-minute metabolic analysis at rest.

The uVida Food Analysis provides precise data about your metabolism at rest. From this we can derive your individual nutrition plan:

And what good will that do me?

You will find the results and explanation of your analysis values in the uVida app. Don't worry, it's not complicated to understand your metabolism and our uVida experts and your digital coach, the uVida app, will take care of the details for you! 

The uVida App.
The digital coach in your pocket.

Following the analysis, the uVida app helps you to put your adjustments to your exercise and eating habits into practice! There you will find a variety of useful functions to optimize your diet:

Track your meals and snacks to get an overview of your eating habits and keep track of your calorie budget

Nutritional analysis: Get detailed information about the nutritional composition of your meals, including calories, carbohydrates, fats, proteins and more.

Plan and organize your meals for the coming days to ensure that you maintain a balanced diet and regular meals.

Access an extensive database of foods to get accurate information about their nutrient content.

Receive individual recommendations based on your goals, preferences and health needs to create a customized diet.

Keep track of your progress and achieve your nutritional goals with the help of clear graphics and statistics.

Use the uVida app in the food section to optimize your diet, develop healthy habits and support you on your way to a fitter and more energetic life!

The uVida App.
Download now.

The uVida app accompanies your everyday life and helps you to achieve your wellbeing goals. You can also use the app without having carried out an analysis. free of charge to record your eating and exercise habits. Try it out now!

uVida Activity.
The 15-minute metabolic analysis in motion.

The uVida Activity Analysis measures the individual heart rate zones, the
oxygen uptake and many other individual values that we need for your individual training planning:

And what good will that do me?

You will find the results and explanation of your analysis values in the uVida app. Don't worry, it's not complicated to understand your metabolism and our uVida experts and your digital coach, the uVida app, will take care of the details for you! 

The uVida App.
The digital coach in your pocket.

Following the analysis, the uVida app helps you to put your adjustments to your exercise and eating habits into practice! There you will find a variety of useful functions to optimize your movement:

Track your sports activities and training sessions to get an overview of your physical activity and make your everyday life more active.

Keep track of the calories you burn during your activities. Your calorie budget adapts to your planned and recorded activities. 

Receive individual training plans tailored to your goals and needs.

Receive personalized recommendations and tips on how to increase your activity and improve your fitness.

Keep track of your progress and improve continuously with the help of clear graphics and statistics.

Use the uVida app in the Activity section to manage your physical activity, stay motivated and achieve your wellbeing goals!

The uVida App.
Download now.

The uVida app accompanies your everyday life and helps you to achieve your wellbeing goals. You can also use the app without having carried out an analysis. free of charge to record your eating and exercise habits. Try it out now!

uVida DYNOSTICS arrange appointment Benjamin Said

Great, let's talk!

We look forward to coordinating your offer with you and resolving any outstanding issues. 

Great, let's talk!

We look forward to coordinating your offer with you and resolving any outstanding issues.