Antioxidants - we all know the word. Everything from shampoos to face creams to energy drinks seem to boast about the health and anti-aging benefits of antioxidants. But how do they actually benefit us?
We live in a world that runs on caffeine. It's one of the most universally available stimulants, and many of us drink an average of at least two or three cups of coffee a day. Coffee is the most popular caffeine delivery system, followed by teas and energy drinks.
In an episode of the popular podcast Supplement Engineer, Dr. Gerald Horn recently discussed some key realities about caffeine and its uses. Coffee has a long and storied history, with countless individuals relying on the beverage to start their morning.
In this episode of the Supplement Engineer Podcast, I'm joined by board-certified ophthalmologist and creator of Breinfuel -- a nootropic-infused cognitive enhancement & performance beverage including: eight essential amino acids
Dr. Gerald Horn has performed more than 86,000 LASIK procedures over the past four decades as a board-certified ophthalmologist focusing on laser vision correction surgery, a field, and career he truly loves. As one of the most experienced surgeons in Illinois, Dr. Horn is considered a leader in the field of laser refractive surgery.