Becoming You Podcast

Rebecca Cafiero
Becoming You Podcast

It’s time to become YOU and turn your dreams into reality! Each week former corporate executive turned business and lifestyle designer, Rebecca Cafiero, will bring you inspiring guests, lifestyle and business tips and tools to empower you to BE your best, so you can design a life and business you love! Give yourself permission to BE who you are uniquely meant to be while taking massive action to live your passions!

  1. 27 FEB

    Overcoming Trauma & Finding Strength - Part 2

    In this episode of Becoming You, Rebecca Cafiero sits down with award-winning journalist, author, and documentarian Charlie Webster to explore how unprocessed trauma impacts our lives—and why confronting it is the key to healing. Charlie has endured childhood abuse, sexual assault, domestic violence, and even a near-death experience. Yet, instead of letting trauma define her, she has dedicated her life to understanding its effects, advocating for survivors, and helping others heal. In her book, Why It’s Okay to Talk About Trauma, she blends deeply personal experiences with extensive research, breaking down why we struggle to talk about trauma, the unhealthy coping mechanisms we develop—like perfectionism and overworking—and the tools we need to process and move forward. This conversation is raw, real, and deeply inspiring. If you or someone you love has experienced trauma, this episode will give you hope, perspective, and actionable steps toward healing.   What You’ll Learn In This Episode: ✨ The fear of judgment, shame, and why society avoids difficult conversations. ✨ Understanding acute, chronic, and complex trauma and how they shape us. ✨ From hyper-independence to trust issues, recognizing the patterns. ✨ Why real healing happens through relationships and vulnerability. ✨ Facing childhood abuse, sexual assault, and the loss of friends to suicide. ✨ How sharing your story can help you take back control and stop minimizing your pain. _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

    46 min

  2. 27 FEB

    Surviving Betrayal: The Story Behind Scamanda - Part 1

    Have you ever trusted someone, only to find out they were living a lie? This episode of Becoming You is unlike anything I’ve ever recorded. It’s deeply personal, raw, and emotional—because I lived this story. If you’ve heard of the viral true crime podcast Scamanda or the Hulu series exposing Amanda Riley’s shocking web of deception, you’ll want to hear this firsthand account of how a community was manipulated by an elaborate cancer fraud. I’m joined by Scamanda creator Charlie Webster, an award-winning journalist, investigative podcaster, and documentarian who uncovered the depths of Amanda Riley’s lies. Together, we break down how this scam unfolded, the psychological manipulation behind it, and the emotional toll it took on those who trusted her—including me. _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

    53 min

  3. 13 FEB

    Massive Visibility Without Vulnerability: Protecting Your Energy & Safety

    Visibility is essential for business and personal growth, but how do you protect your energy, peace, and even your safety while being seen? In this episode of Becoming You, Rebecca takes a deep dive into the power—and potential risks—of massive visibility.   Rebecca teaches women how to confidently show up, be heard, and be valued for their genius. But what happens when visibility extends beyond curated spaces? Recently, her experience with the Scamanda podcast and docuseries, which became a global sensation, has forced her to rethink what it truly means to be seen.   What You'll Learn in This Episode: ✨ The difference between curated and full visibility ✨ How to show up with integrity—without feeling performative ✨ Setting boundaries to protect your personal life while building your brand ✨ The impact of oversharing and why less can be more ✨ My personal experience navigating international visibility with Scamanda   Whether you're building a business, sharing your message, or simply navigating the digital world, this episode will empower you to be seen without feeling exposed. _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

    30 min

  4. 6 FEB

    Healing After Betrayal: What Scamanda Taught Me About Forgiveness

    This is one of the hardest, most personal episodes I’ve ever recorded. Last night, I watched my past unfold on national television—my experience with Scamanda, a decade-long betrayal that left me questioning everything. I thought I had healed, but the pain resurfaced, raw and unfiltered. If you’ve ever been deceived, manipulated, or given from the depths of your heart only to be met with lies, this episode is for you. I share my journey through betrayal, anger, and grief, but also the profound lessons of generosity, healing, and ultimately, forgiveness. Because healing isn’t linear. Forgiveness isn’t for them—it’s for us. And I refuse to let this pain define me. Join me as I unpack the heartbreak, the lessons, and the steps I’m taking to truly let go. ----- Subscribe for more episodes and expert insights every week! Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE... without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! Join here → 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here:  YouTube → ----- Follow Rebecca Cafiero on social media: Instagram ▶️ Facebook ▶️ LinkedIn ▶️ ☑️ Visit rebeccacafiero.com to elevate your life and business!

    20 min

  5. 30 ENE

    How to Stay Consistent and Avoid Burnout: Productivity Tips for Women

    Welcome to Becoming You with Rebecca Cafiero! In this episode Rebecca is diving into the perfect harmony of productivity and fulfillment. If you’ve ever felt like you’re crushing your to-do list but still feel unfulfilled or on the edge of burnout, this episode is for you! I’m sharing actionable tips to help you balance getting things done with being present, joyful, and aligned with your soul’s purpose. It’s time to redefine productivity by focusing on what truly matters—your goals, long-term values, and sense of fulfillment. ✨ What You’ll Learn: Dopamine and Task Completion: Why the high of productivity isn’t always fulfilling Productivity vs. Fulfillment: The importance of aligning actions with your deeper purpose Consistency, Connection, and CPR (Creativity, Play, Restoration): My three pillars for a productive and meaningful 2025 Morning Movement & Nourishment: How to create sustainable, energy-boosting habits Connection & Community: The transformative power of in-person relationships Creativity & Restoration: Why activities like burlesque and art can reignite joy and reduce stress Atomic Habits in Action: Small, consistent changes that lead to massive results _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

    24 min

  6. 24 ENE

    How to Turn Casual Coffee Chats into Career-Changing Connections

    In this episode, we’re diving deep into the art of Coffee Chats That Convert. These aren’t just casual conversations—they’re opportunities to build authentic, meaningful relationships that lead to relationships, referrals, opportunities, impact, and income (ROI). Coffee chats are about creating impact, synchronicity, and opportunities—not just surface-level conversations. Whether personal or professional, this episode equips you with actionable strategies to nurture meaningful connections and grow your network with ease and authenticity. ✨ What You’ll Learn: • How to approach coffee chats with intention and authenticity. • The power of the Gains Framework (Goals, Aspirations, Interests, Network, Strengths). • Real-life stories of connections that changed lives and careers. • Tips to prepare, structure, and follow up on coffee chats effectively. • How to balance energy, set boundaries, and focus on alignment. Are you ready to build connections that light you up and move you closer to becoming the best version of yourself? Subscribe for more episodes and expert insights every week! Download the Gains Framework for free: https://tinyurl.com/apvetcyz _____________ 📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below! ☑️ Subscribe to Rebecca Cafiero here: https://www.youtube.com/@rebecca.cafiero

    18 min

  7. 16 ENE

    Want to Fuel Your Growth? Here's the SECRET to Meaningful Connections

    Forget surface-level networking tactics; it’s time to shift from transactional to transformational connections that truly stand the test of time.  Rebecca shares why authentic relationships lead to opportunities, how these connections sustain even during social media breaks, and why quality connections matter more than quantity. Whether you're seeking new clients, building power partnerships, or simply craving stronger relationships, this episode provides actionable steps to foster connections that convert into long-lasting success. Subscribe for more episodes and expert insights every week! _____________  📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥 Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own. Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle --------------- Follow Rebecca Cafiero on social media : Instagram ▶️ https://www.instagram.com/rebeccacafiero/ Facebook ▶️ https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️ https://www.linkedin.com/in/rebeccacafiero/ ☑️ Visit rebeccacafiero.com to elevate your life and business!

    22 min

  8. 9 ENE

    Closing Loops, Overcoming Shame, and How to Finish What You Started

    In this powerful and deeply personal episode, Rebecca dives into the transformative process of closing unfinished loops in life—whether it’s unresolved goals, unspoken truths, or long-held shame. Drawing from her own story of completing a 20-year journey to finally finish her college degree, Rebecca explores how open loops can drain our energy and confidence, and how embracing discomfort, authenticity, and transparency can free us to become the best versions of ourselves. Through relatable anecdotes, practical exercises, and actionable strategies, Rebecca inspires you to take that first step toward addressing unfinished business in your life—no matter how big or small. Whether it’s apologizing to someone, finishing a degree, or addressing a lingering task, this episode will help you reclaim your energy, rewrite your story, and live with greater integrity. ✨ Listen to learn about: The emotional weight of "unfinished business" and how it affects your confidence and clarity. Why shame thrives in secrecy and avoidance, and how embracing transparency is the antidote. The unexpected ways closing an open loop can create massive shifts in your energy and mindset. Rebecca’s personal journey of finishing her college degree after 20 years—and the lessons it taught her about perseverance, shame, and authenticity. How to use the "5 Whys Exercise" to anchor your goals to a deeper purpose and stay motivated over the long haul. Practical steps for tackling unfinished goals or emotional loops in a way that feels manageable and aligned with your values. The life-changing power of leading by example, whether for yourself, your loved ones, or your legacy. _____________   📖 Grab your free copy of The Balance Blueprint: bit.ly/rebeccasbalanceblueprint 🖥  Be recognized as an expert in your field, get in front of THOUSANDS of potential clients, and INCREASE YOUR BOTTOM LINE...without wasting YEARS trying to figure it out on your own.   Enrollment in Pitch Club is OPEN NOW! https://www.rebeccacafiero.com/innercircle 💬 Have you ever turned a personal challenge into a stepping stone for success? Share your story with us in the comments below!   ☑️ Subscribe to Rebecca Cafiero here:  https://www.youtube.com/@rebecca.cafiero --------------- 📲 Follow Rebecca Cafiero on social media :   Instagram ▶️  https://www.instagram.com/rebeccacafiero/ Facebook ▶️  https://www.facebook.com/rebecca.ann.cafiero LinkedIn ▶️  https://www.linkedin.com/in/rebeccacafiero/   ☑️ Visit rebeccacafiero.com to elevate your life and business!

    30 min
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    Información

    It’s time to become YOU and turn your dreams into reality! Each week former corporate executive turned business and lifestyle designer, Rebecca Cafiero, will bring you inspiring guests, lifestyle and business tips and tools to empower you to BE your best, so you can design a life and business you love! Give yourself permission to BE who you are uniquely meant to be while taking massive action to live your passions!

    Ficha técnica

    • Creado por
      Rebecca Cafiero
    • Años en activo
      2019 - 2025
    • Episodios
      239
    • Clasificación
      Apto
    • Sitio web del podcast
      Becoming You Podcast

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