Yumi Lee

Owner of Reebok LAB, Yumi is an internationally renowned fitness expert who has been active in the fitness industry for over 20 years. She travels the world as an international presenter and personal trainer, honing the skills of professional athletes, and sculpting the bodies of Hollywood's elite.
She has worked with Sofia Vergara, Cameron Diaz, Brad Pitt, Jessica Alba, Pink, Hugh Jackman, Deborra-Lee Furness, Nicole Richie, Demi Moore, Orlando Bloom, Miranda Kerr, Julianna Margulies, Peter Krause, and Sporty Spice of The Spice Girls. She also trained with Cris Carter's FAST program to sharpen her skills in the world of athletics, speed, endurance and performance training.

Her intense style of training can be attributed to her personal experience in the world of athletics. She competed in the National Sport Aerobics Competition for seven years where she won three gold, two silver and one bronze medal.

Yumi believes that there is no greater investment than the investment in one's self — mind, body and soul. Her combination of practical knowledge, realistic lifestyle changes and unwavering motivation challenges her clients both mentally and physically, ultimately bringing them to a new level of fitness.

Certifications

CrossFit Level 1 and 2, CrossFit Weightlifting Course, CrossFit Coaches' Prep Course, CrossFit Gymnastics, ACE, AFAA, CPR

First S&C Workout

Fran with Burpees

Favorite Workout

Chip - Chip - Chip away!

Least Favorite Workout

Anything super heavy and short in duration.